I read that sea vegetables(such as hijiki, arame, wakame, kombu, and nori) are anti-inflammatory and antiviral medicinal foods. I have genital HSV-1, and I was wondering if they could possibly make a difference in the frequency of my outbreaks. If so, does anyone know which of these (1 or 2 please) would be the most effective? Any other foods that reduce the number of outbreaks/are antiviral?
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